Yoga Classes With Energy Medicine – Keighley, Yorkshire

£10.00£50.00

Mind, body & soul connection.

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Description

Date: Every Saturday.
Time: 9.30am to 10.30am.
Venue: New Devonshire House, Keighley. BD21 2AU.
Cost: £10 per session or 6 for £50.
Enquiries: 07902 161 675

Join Jodi or Sharon every Saturday for a 60 minute Yoga With Energy Medicine session. These weekly classes last for one hour and incorporate energy medicine tools and techniques to help ease your day and relax the mind.

Hatha Yoga exercises have a holistic effect and bring body, mind, consciousness and soul into balance.

No prior experience is necessary. It’s designed for all levels and everyone is welcome.

What Is Hatha Yoga?

Hatha translated: ha meaning ‘sun’ and tha meaning ‘moon’, refers to the balance of masculine (active, hot, sun) and feminine (receptive, cool, moon) within all of us. Hatha Yoga exercises have an wholistic effect bringing body, mind, and soul into balance.

Hatha Yoga assists us in coping with everyday demands, problems and worries we all face.

By connecting movement, breath and the subtle energy systems of the body you nourish your mind, body and soul. You will experience clarity and calm, which naturally leads to ‘finding the ultimate you’.

By combining Hatha yoga with energy medicine Jodi feels the experience in releasing energy blocks is enhanced, empowering your connection to your inner self, leaving you feeling grounded and creating clarity and calm.

Q – How many places are there?
A – This is a new class with space for 20 mats. It is expected that the class will fill up quickly after several sessions. I’d love you to join me at the very beginning!
Please note that these yoga sessions are being publicised elsewhere, so please call, text or email me so I can secure your place.

Q – What should I bring?
A – Please just bring your own yoga mat and maybe a friend or two to fill the class quickly?

Q – Where can I park?
A – In Keighley, there is low cost parking behind the library.

Q – Is the room easy to find in the building?
A – The room is on the 1st floor with access from the main entrance at the front of the building.