• What Are Chakras And How Do They Affect You?
    Chakras are vortex’s or spiraling discs of energy found at seven points along the spine from the base to the crown. They carry fresh energy into the body and stagnant energy out. They correspond to specific nerve bundles, internal organs and areas of our energetic body that affect our emotional and physical wellbeing. They also…
  • What Is Stress And How To Ease It?
    Stress is the body’s reaction to either a real or perceived threat and affects us all. It is a reflex action designed to get us out of danger, such as when you are about to get run over by a car. Your reflex action is to jump out of the way. This is the fight,…