Moving Beyond Stress Workshop

Moving Beyond Stress Workshop
Didsbury, Manchester

Date: Sat 27th & 28th November 2021
Time: 10am to 4pm
Venue: Healthy Spirit, Didsbury
Cost: £100
Book: 0161 4346784

Two days of group learning to discover more about yourself and help build resilience for life.

Become more confident and resilient!

By becoming aware of what is going on inside – what are you thinking, feeling and saying; along with the energy medicine exercises, practical tips and tricks to take with you for everyday use, you will get to raise your frequency, gain clarity, understanding, feel amazing and feel empowered to deal what life has to throw at you from a place of strength.

  • Energy Medicine – working with the subtle energy body to create self-awareness and raise your frequency
  • Stress Resilience Strategies – practical tips and tricks for everyday use
  • Emotional Intelligence – self awareness of what you are thinking, feeling and saying
  • Mindfulness – by living in the here and now, from a place of calmness… you become aware of what you think and feel with focus and clarity.

This group session is for men and women and is limited to a maximum of 12 participants.

Just yourself. The more you put in, the more you get out.

Please pay a non-refundable 20 deposit on booking via Healthy Spirit.

It’s a five minute walk from Didsbury Village Tram Station.

No. Tea and coffee is provided and a microwave is available.