Energy medicine works with the subtle energy system of the body to create an environment so it can heal itself by repatterning energy habits to restore optimal energy flow.
Our bodies are designed to heal and work 24/7 to create homeostasis (balance). By working with the energy systems in and around the body, I help provide the ideal environment for the body to reach homeostasis.
Book a free 15 minute call to discuss your situation and how I can help.
Donna Eden Daily Energy Medicine Routine
These are exercises I personally do every morning to release tension and bring calm to the busy day ahead.
They were taught to me while completing a Donna Eden energy medicine course and I hope they help you too.
Try the exercises yourself to begin your energy medicine journey and free yourself of daily stresses and anxieties that limit you.
Energy Medicine Systems
This is one long meridian that surfaces at 14 points that we can reach to work on energetically. Each of the 14 meridian points we can access corresponds with an organ and follows a consistent pattern and direction. As it is one continuous system, each part of the meridian affects the other.
Meridians are fixed pathways with habits of energy movement entrenched in the bodies energy system. They flow in set channels consistent from person to person and points on the meridian are in relatively the same location for everybody.
By muscle testing, I can see where deficits in the flow of energy in the a meridian system are, so work on the meridians to encourage the energy to flow forwards. Chakra’s are round vortex’ or spiraling discs of energy found at seven points along the spine from the crown to the base. They carry fresh energy into the body and stagnant energy out.
The Seven Chakras
1. Base Chakra – fight or flight, safety; drive for survival, primal sexual energies and the tribal aspect of connection to one another
2. Sacral Chakra – joy of life, intuition, creativity. Seat of natural innocence, faith and trust, pure delight and passion, intuition, psychic abilities and natural healing.
3. Solar Plexus Chakra – ego, identity and power; ‘what do I want?’ ‘How do I get it?’ ‘Who am I?’ ‘What do others think of me?’
4. Heart Chakra – unconditional giving and receiving, love and connection. The soul embraces the body at the heart chakra making it a bridge to ourselves, to others and to the universe. It also carries wounds and losses of broken love.
5. Throat Chakra – speaking your truth and listening. ‘Holy Grail’ of chakras as all chakras pass through the Throat chakra, which integrates this information for internal communication as well as expression to the world. The Throat chakra connects the Base, Sacral, Solar plexus and Heart chakras with the Third eye and Crown chakras.
6. Third Eye Chakra – sensory and extrasensory perception and abstract thought. It gives us perspective on how everything within us, and everything in our environment, relates to everything else. Seeing, hearing and smelling come within the 6th chakra, as is abstract thought. We are able to transcend the world of thought.
7. Crown Chakra – soul and spirit connection to the universe and the bigger picture
By working with the chakras, I clear them energetically with your story unfolding at each of the seven chakras, empowering you to make choices with clarity.
This governs the flight, fight and freeze response. It is involved with the adrenal glands and their production of adrenalin. Triple Warmer takes energy from spleen meridian first (because of their partner relationship) and then any other meridian other than the heart, as survival is at stake! It responds to anything that is perceived as a threat, even if it is not actually life threatening. It also governs the ‘search and destroy’ activities of the immune system and is governed by, and also governs, the hypothalamus.
With our stressed lifestyles, Triple Warmer is continually on alert, responding to the slightest threat by taking energy from the other energy systems.
Consequently, out-of-balance Triple Warmer energy can lead to a range of physical, emotional and psychological symptoms such as sleep disturbances, hypervigilance and insecurities, anxiety, panic, overwhelm, mood swings, addictions, chronic disease, night sweats, imbalances in temperature regulation, hyper/hypothyroidism, adrenal exhaustion, Post Traumatic Stress Disorder (PTSD), chronic muscle tension, difficulty relaxing and enjoying life.
Working with the Triple Warmer energy system is a priority and there are several ways you can learn to calm and support your Triple Warmer.
Radiant Circuits are about joy. They instill spontaneous healing, strength, vitality and resilience in the body and help overcome self-sabotage and negative thinking and orientate the psyche towards joy, not despair.
They also help people trapped in dysfunctional habits to change them by counteracting Triple warmer. Consistent activation of Radiant Circuits’ we can achieve greater inner peace and enjoyment in life.
They do repair work, but are also the primary energy’s for falling in love, orgasm, hope, exhilaration, gratitude and spiritual ecstasy.
Radiant Circuit’s jump to wherever they need to and flow in response to needs and thoughts. The more you use the radiant circuits, the more available to you they are and they can also activate other radiant circuits.
The Auric field acts as a space suit filtering and screening harmful energies away from your body. It protects you from unwanted physical, emotional and psychic energies in your environment.
Auras also act as antennas by channeling the useful energies into your body from the environment and send signals into the environment that communicate information about you.
When the aura is healthy and balanced, it attracts useful energies to you; when it is not, you are vulnerable to letting in undesirable energies and you may not be receiving the energies you need.
As part of the receiver and transmitter roles, the aura also sends energies inwards to the chakras and other energy systems. The aura is a sensing, pulsing set of interrelated energy fields that are the blueprints for your body and mind. It holds and transmits holographic information about who you are and how you will develop physically, giving instruction to the cells and communication centres of the body on how to organise themselves.
By testing the auric field energetically, I work with you to change habits that are present to maintain a strong auric field.
The body’s energies run in patterns. The Celtic Weave is the crossover or figure 8 pattern of energies. These crossover energy patterns can be found throughout the aura and within the body and at the level of the organs and the cells, right down to the DNA where it appears in the shape of a double helix. Crossover energy patterns create optimal functioning of the body.
As an energy medicine practitioner, my work involves encouraging crossover patterns in the body.
The electrics as an energy system are the electrical dimension of each of the energy systems. They interconnect all other energy systems and are intimately related to all the other energy systems e.g., chakras and not a truly independent energy system. The electrics ‘stitch’ all the systems together with an ‘electrical’ thread.
The nervous system affects and is affected by the electrics and for the purpose of healing, the electrics are accessed through points on the body that can be touched and held, activating specific electrical circuits.
I work with a person’s electrics if they are disorientated, have recent had surgery, have Parkinsons disease, multiple sclerosis, are experiencing strange electrical phenomena or have electrical irregularities in the heart.
Other forms of energy medicine I use:
Hatha Yoga – Hatha translated: ha meaning ‘sun’ and tha meaning ‘moon’, refers to the balance of masculine (active, hot, sun) and feminine (receptive, cool, moon) within all of us. Hatha Yoga exercises have a holistic effect and bring body, mind, consciousness and soul into balance.
Reiki – A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that energy flows through us and is what causes us to be alive. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Mindfulness – This produces a clearing of the mind by deliberately focusing attention to bring about feelings of calm and heightened energy and awareness. Regular meditation offers many health benefits such as reduced stress and anxiety. Jodi guides you through the processes so you achieve clarity.
Hypnosis – Many Worlds Meditation Hypnotherapy – a guided meditation into imaginary parallel worlds to meet yourself, and find a voice to your subconscious mind. The process automatically shifts you into a light theta trance and opens your mind to experience rapid transformation to create the change. You are 100% in control at all times.
The Grace Method – You will be taken back to where the original negative belief was taken on, often in the first seven years of life when your framework of beliefs is programmed into your subconscious. We rewire the neutral pathways so you no longer have those same beliefs and change is instigated. The circuit that you kept repeating no longer is firing and old beliefs are replaced with a new program to move your life forward. As a Grace Method practitioner, I guide you through this powerful technique to raise your frequency and create the change.
Omshakti Healing – Based on ancient wisdom and incorporates the Grace Method, crystals, singing bowls, intuition and creates a powerful energy transformation using yours and my energy to create energy flow and restore balance. You will leave having your frequency raised, feeling lighter and having a greater awareness.